Ups & Downs

Well, it's been a month since starting this blog. A month since really focusing on weight loss.

A month ago I weighed 220.5 pounds.

Last week I had a variable weigh in, reading 215 when I first woke up, then 213 two hours later.

I assume the 215 was the correct weight because this morning my weight was:

Which is fine. If last week I weighed 215 & this week I'm down a pound, that's better than nothing. And I did have a rough week last week.

1 Month & 6.5 pounds is fine by me!

That's really all I had to update about.