The one thing about dieting fatties.. when other people eat good smelling bad food around them.. it's the same as waving around a bloody steak in front of a starving lion.
Okay, maybe that's a bit exaggerated, but seriously.. I've been at work so many times while trying to diet & someone walks in with McDonald's or Backyard Burger. That fast food smell of greased french fries and burger goodness lingers throughout the entire room, your stomach growling in response.
It's hard to resist.
And for some morbidly obese people, food is like a drug. You're constantly thinking about your next fix and how that fix will satisfy you, even if it's only for the moment. Same goes for fatties who go out to eat with their friends. It's the same as an alcoholic going into a bar. All the food choices, the temptations.
I don't have the answers. All I know.. if you're not motivated.. if you're not ready to lose weight.. then it's not going to happen.
You've got to be ready for a life change because let's face it, dieting & trying to lose weight is exactly that. You can't keep eating crappy food, living a sedentary life and expect a single pound to fall off.
And if you're depressed about how much you weigh, have a low self esteem, etc etc.. don't expect yourself to get better if you give up and don't do anything.
This is all my own opinion.. not professional of course.
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